Dear Mogul Queens Sorry it’s been awhile, I have been working frontline on ambulances in London. More recently, working in Bristol delivering vaccines. I’m going to try and explain how the […]
Read MoreHealth & Well Being
The Importance Of Your Pillow
By Talie Lovers can we all take the time to appreciate these moments we share with our significant other in bed, forehead to forehead, head to chest, big spoon/ little […]
Read MoreEight Self Care Tips For 2021
By V.Davis Most of us spend our days looking after everyone. Too often, we neglect our own needs which can lead us to experience physical and mental stress. To reduce […]
Read MoreLoneliness vs Alone Time
By S.Kefenste-Francis While walking in my local park, I continually remind myself to do my deep breathing exercise, breathing in the positive and breathing out the negative. I really enjoy […]
Read MoreSickle Cell
By Torkwase Holmes Stem Cell coordinator/Events and Out Reach Officer NHSBT Sickle cell disorders are a group of illnesses that affect your red blood cells. Sickle cell is a genetic condition, […]
Read MoreFacing your fears and achieving your goals
S.Kafenste Many of us have dreams, goals and ambitions that scare the living daylights out of us. We create visions of what it’ll look like once we’ve achieved them, we […]
Read MoreJuice Your Fruits & Vegetables!
A simple healthy way to get make sure you are getting enough nutritious vitamins and minerals is to start a juicing journey. During the lockdown, I have heard many say […]
Read More4 Ways To Improve Your Mental Health
By V.Davis It is no secret good physical health has many benefits, we are constantly reminded every day through adverts, billboards, articles, and blog posts, etc. What we don’t usually […]
Read MoreOil Away The Stress!
By V.Davis Essential oils that help eliminate stress Today anxiety, depression and stress are at an all-time high. Lucky for us there are natural therapeutic ways we can relax and […]
Read MoreThe Pain Of Sickle Cell Disease
By C.Creed Dear Mogul Ladies During my time in the ambulance service, I did see SCD, it was hard for me to not have all the tools to help someone […]
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