Health

Loneliness vs Alone Time

By S.Kefenste-Francis While walking in my local park, I continually remind myself to do my deep breathing exercise, breathing in the positive and breathing out the negative. I really enjoy […]

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Sickle Cell

By Torkwase Holmes Stem Cell coordinator/Events and Out Reach Officer NHSBT Sickle cell disorders are a group of illnesses that affect your red blood cells. Sickle cell is a genetic condition, […]

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Oil Away The Stress!

By V.Davis Essential oils that help eliminate stress Today anxiety, depression and stress are at an all-time high. Lucky for us there are natural therapeutic ways we can relax and […]

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