Unlimited Beliefs
By S.Kefenste “You can’t sing, your too short, tree trunk legs, I’m ugly, I’m all alone”. These are some of the things I heard and felt when growing up that had affected my confidence, self-love and my ability to express myself. I remember my parents saying how scared they were to hear me sing during […]
Learning To Love…Yourself.
Today hashtags are a powerful part of popular culture. With images of your favourite celebrities living their best lives, loved up and experiencing luxuries most of us only dream of, it’s easy to feel like your life is missing something. Online vs Reality It’s unhealthy to constantly watch celebrity news and take their online lives […]
In My Truth
By S.Kefenste Have you ever cried in front of someone and immediately felt guilty for making the person feel uncomfortable? Have you ever apologised because you are crying and you know you are making them feel uncomfortable? How did you feel after you had apologized to them ? This article in our journey is about […]
What is wellness?
By S.Kefenste We sometimes experience moments in life where everything is on top of us and we can’t seem to take a break. The positive way we look after ourselves surrounding moments like these increase our wellness, our self-love practices and the ability to be self-full without feeling selfish. These are not the only times […]
