In My Truth

By S.Kefenste Have you ever cried in front of someone and immediately felt guilty for making the person feel uncomfortable? Have you ever apologised because you are crying and you know you are making them feel uncomfortable? How did you feel after you had apologized to them ? This article in our journey is about […]
Take A Chance On Love!

By N.T.G “Everything you want is on the other side of fear” – Jack Canfield Ladies and gentlemen, it’s 11 months into 2018 and who can honestly say they have been true to their New Years resolutions? I’m going to bring it back to 23rd December 2009 and I was 2 months fresh out of […]
What is wellness?

By S.Kefenste We sometimes experience moments in life where everything is on top of us and we can’t seem to take a break. The positive way we look after ourselves surrounding moments like these increase our wellness, our self-love practices and the ability to be self-full without feeling selfish. These are not the only times […]