Sitting down with Hilary Roberts, her vibrant energy and spirit speak of a woman who has not only navigated contours but embraced them with unwavering determination. Amidst a busy schedule […]
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Health & Well Being
Blueberries for your face? Yes, seriously!
Wild volcanic blueberries, growing in the Taiga wild plains of Siberia, contain a huge amount of valuable antioxidants called anthocyanins. Anthocyanins accelerate skin renewal processes, improving skin tone and elasticity, […]
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Gift For The Mind – Mathilde Boyer
Gift for the Mind was created with a vision to democratise access to personal and professional development services, connecting people with coaching experts who can provide a life-changing experience via gift […]
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THE DIRTY TRUTH! 1 In Every 4 Of Us Is Using Expired Makeup.
Believe it or not, about one in every four of us continues to wear makeup after it has gone off. Oxbridge, a distance learning college, polled over 500 individuals in the […]
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HEALTHY HACKS THAT BOOST YOUR LIFESTYLE
By Nina Lemtir People often ask me how I stay on top of my fitness plans, family, business Etc and I always say planning is key. Take action Have […]
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Nina Lemtir – The Level-Up Challenge
We Provide Women With Practical Tools To Be Who They Want To Be. With Holistic Health And Wellness As The Foundation. Have you ever set a goal and put it […]
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Balance Your Career & Love Life
Being ambitious and determined in your career is fantastic, but how do you balance your love life with a busy work schedule? Below are a few tips to have the […]
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7 Supplements and Vitamins To Try In 2021
Now that winter is around the corner, it’s time to stock up on the right vitamins and supplements that will help keep our immune system and body in tip-top shape. […]
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Michelle Williams opens up about decades-long battle with depression
When Destiny’s Child broke up in 2005, Williams didn’t know where she would go next. Although she went on to release a few solo projects, Michelle still couldn’t find the […]
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Love Lockdown
March 2020 is a month many we will remember forever. Governments worldwide halted all movement for humans, closing schools, shutting down businesses, and instructing the masses to stay home because […]
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